Mantra Health

Ridgewater college is partnered with a comprehensive mental health service to support our students with self-guided wellness courses, 24/7 crisis support, and more. Get all-in-one access to free support and take control of your mental well-being.

• Self Care – Improve your life skills with self-guided wellness courses
• Emotional Wellness Coaching – Self-management strategies
• Therapy – Highly trained providers specializing in evidence-based care
• ConnectNow – Experienced mental health professionals available for support and problem-solving
• 24/7 Crisis Support – Support staff available via phone